Healthy Living 101

[hifi875]

Got in 35+ miles last week with a couple of days of weightlifting. One of my runs was a 15.1 miler in 2:22 not bad for a long slow run. This weeks mileage will be between 33-37 depending on if i step back and only run 13 or step up andrun 17. Already got 1 weightlifting session in and 1 bodyweight workout in this week too. Don't plan on getting off the wagon anytime soon!!